Covers show very light wear/use, one bumped corner. No stains or odors. Quick & Easy Low-Fat, Low Cholesterol recipes. A real life approach to everyday eating. Recipes that are easily adapted to our busy lifestyles. Home cooking without the fuss using only six ingredients or less in each recipe. Recipes consistent with the AHA guidelines. Series: Cookbooks and Restaurant GuidesPaperback: 224 pagesPublisher: C J Books; English Language edition (January 1, 1992)Language: EnglishISBN-10: 0942878035ISBN-13: 978-0942878035Product Dimensions: 6.2 x 0.8 x 9 inches